Walking Meditation- A Guide for Beginners
Walking meditation guide for beginners is simply my nudge to get you outdoors and meditating. I love everything about meditation except for the sitting still part. I am an over-thinker and a fidgeter, so ...
test for tagline
Main Content
Latest on the Blog
Crowd Pleasing Veggie Lasanga
This is the perfect recipe to serve when you want to make everyone at the dinner table happy. I know, it sounds impossible but it is true. I have served this at events, brunches, and holidays and both ...
Four Simple Ways To Cope With Stress When You Are Feeling Overwhelmed
Everyone gets to experience stress in their lives now and then. Some more than others. However, it is how you manage the stresses that show up in your life that will make all the difference. Unplug We ...
