Easy Overnight Oats with Protein
Easy Overnight Oats with Protein Recipe -There are so many things to love about this recipe. It comes together quickly, you can easily switch it up to change the flavor, and it will keep you full for hours. I ...
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Dazzling Dragon Fruit Smoothie
A Dragon Fruit Smoothie is one of my very favorites to make and serve. First of all, it is gorgeous! Really, the color is a bright vibrant magenta that I cannot help but to stop and admire. Secondly, it is low ...
The 6 Best Mindfulness Apps for Managing Stress
Mindfulness. It's a hot topic and commonly used buzzword, but what exactly does it mean and how does it benefit us? Simply put, mindfulness is the basic human ability to be fully present, aware ...
