Adding Reiki To Your Selfcare Routine
What is Reiki? One of the questions I am frequently asked is how I became involved with Reiki. To some I know it sounds somewhat mysterious and perhaps a bit out there. But Reiki is for everyone and it has ...
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The Healing Power Of Nature
I grew up in the city, surrounded by more cement than grass and our closest neighborhood park was not celebrated for its beautiful trees or trails, but simply because it boasted our community’s only inground ...
The Best Way To Save A Smoothie For Later
After some research and experiment, I found the best way to save a smoothie for later. One of my favorite time-savers! I love making a double batch of smoothies in the morning so that I have one ...
