Refresh Your Beauty Routine
It's hard to change our products or routines once we find something that works for our skin. But, over time new ingredients and technologies are developed that take skincare to the new next level in ...
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New Year, Same You.
I thought I'd sit back and wait until some of the new year's fuss settled before offering any suggestions. You know what I mean. All that talk and pressure about making healthy resolutions and kicking bad ...
The 7 Wonders of Spending Time in Nature
I grew up in a city where my walking path was mainly cement and there were few trees. I felt fortunate that our house had a backyard with green grass and a lovely vegetable garden. Even at a young age, I ...
