Hello! I’m Lisa
Wife, mother, & wellness coach
I am also an author, entrepreneur, Reiki Master and founder of The Healing Nest, non profit for women with cancer that offers free holistic services .
My passion is helping women live healthy, balanced and intentional lives by focusing on the mind, body and spirit connection.
In my forties, I found myself thrust into the role as a full-time caregiver for my son in addition to being a wife, mother to two other children, and business owner. The stress and toll of being pulled in so many different directions was physically and mentally exhausting. I began to experience health issues as well as extreme anxiety.
It was through learning about whole, nutritious & delicious foods, spending time in nature and the art of selfcare, I was able to not only overcome this difficult chapter, but truly thrive. Now I help women look and feel fabulous, love their age and live their best life.
If you are interested in starting or are already on your way to healthy living and aging well, this is the place the for you!
Be sure to sign up for my newsletter where I share healthy, delicious recipes, beauty tips, and all of my great finds.
get to know me
These are a few of my favorite things…
- I love spending time outdoors hiking, long walks through nature trails and in my garden.
- I enjoy reading, learning about natural remedies and the healing power of plants and food as medicine .
- I love to sketch and paint and encourage women to spend time being creative.
- I am a writer and have written two books that are suspense/thrillers.
