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French Toast Protein Smoothie

This French Toast smoothie is a delicious protein-packed way to start your day. It also is kid-friendly (and picky eater-approved) It is a complete meal (if prepared as directed) but it also may be served alongside your other breakfast favorites.
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Ingredients Method Notes

Ingredients
  

  • 1/3 cup Vanilla Meal replacement protein powder I use Arbonne (see notes)
  • 1 tsp Organic Maple extract See notes
  • 1/2 tsp Cinnamon
  • Dash of nutmeg
  • 1/4 tsp Pure vanilla extract
  • 8 oz Vanilla or plain non-dairy milk can also use water instead
  • 5 cubes of ice (I crush first)
  • Fresh berries - optional serve with fresh berries on top if desired

Method
 

  1. Place all ingredients into a blender and mix well.
    Serve immediately. Refrigerate any leftover smoothie.

Notes

If you are looking for a mighty but small blender, I highly recommend The Bullet Blender.  
The Bullet is easy to store, use, and clean! 
I have been using Arbonne protein powder for years and the meal replacement is my favorite. It is vegan, tastes great, and has 24 grams of protein. Plus, it can be mixed with just water (saves waste and calories) and still tastes great. 
I love maple extract! It is great to keep on hand for recipes when you want the flavor but not the sugar.