This is the perfect recipe to serve when you want to make everyone at the dinner table happy. I know, it sounds impossible but it is true. I have served…
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Skip the New Year’s Resolutions and Change Your Life
If you have been beating yourself up about your lack of attendance at the gym this past year or the snacks that are hidden in your nightstand drawer, don’t fret….
8 Ways To Stay Merry, Bright, & Calm Over The Holidays
Does the thought of the holiday season give your eye a slight twitch? As the rush to decorate, shop, bake and entertain begins, so do our stress levels. Somehow, what…
Creamy Make-Ahead Mashed Potatoes & Gravy
Delicious and creamy mashed potatoes are an essential part of the Thanksgiving table. They are however, a bit of work and with so many other things going on in the…
Inspiring Gift Ideas For People Who Don’t Need More Stuff
It happens every holiday. The stress of trying to come up with a gift for that person that does not need or want anything, recently downsized or you happen to…
Mellow Yellow Latte With Ashwagandha
Stressed or anxious? These days, I am all about taking a step back and slowing it down. I am always on the lookout for new calming rituals to add to…
Adding Reiki To Your Selfcare Routine
Reiki calms the mind and eases stress, allowing our body and skin to heal.
The Best Way To Save A Smoothie For Later
After some research and experiment, I found the best way to save a smoothie for later. One of my favorite time-savers! I love making a double batch of smoothies in…
5 Best Anti-Aging Habits
5 Best Anti-Aging Habits That You Can Start Today Try searching online for anti-aging tips and you will find lists that exceed 50 things that you must try. And while…
