You may be thinking that a chicken pot pie doesn’t sound like a recipe you would find within the walls of a healthy living program and well, you would be…
The Best Homemade Celery Salt
When my friend Carrie presented me with her perfectly crafted Celery Salt I was ecstatic. I love to both receive and give gifts that are homemade and created with love….
The Best Homemade Apple Crisp
I have been making this easy homemade apple crisp for so many years that it is now something I can pull together with out looking at a recipe. It is…
The Best Black Bean Enchilada Bake
One of life’s more exasperating challenges for me is deciding what to make for dinner. On a few rare occasions when the constellations align and I feel the gods have…
The Best Homemade Bath Salts (and easiest)
I consider fall to be the perfect season to start making crafts and gifts that I pass out over the holidays. Taking my time and enjoying the process makes it…
Five Ways to Get Rid of Anxiety
Five Ways to Get Rid of Anxiety the Natural Way





