A Dragon Fruit Smoothie is one of my very favorites to make and serve. First of all, it is gorgeous! Really, the color is a bright vibrant magenta that I…
So, this is my story…
I am asked often, so what is it you do you do again? Some know me from The Healing Nest and others are waiting patiently for my next book. (I…
Spring – The Season of Starting Fresh
“Spring: a lovely reminder of how beautiful change can truly be.” Many declare fall as their favorite season with the start of sweater weather and the return of pumpkin spice….
The Kindness Connection
“There’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” –Scott Adams Earlier this week I was at the grocery store…
5 Easy Ways to Have a Healthier Lifestyle Without Dieting
You have been thinking about making a few healthy changes in your lifestyle, but you hate the word diet. That’s ok. I hate the word diet too. Thankfully, there are…
White Bean Cassoulet (VeganWhite Bean Casserole)
I have been making this casserole for my family for over 15 years and we still love it. This delicious and hearty dish is perfect on a cold day and…